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Chair Yoga with Zoe

December 16, 2020 @ 11:00 am - 12:00 pm

Free and open to all seniors!

Grab a chair and sit down for a 45 minute chair yoga class with Zoe. Zoe has been teaching various classes for seniors in the community for over 5 years. Yoga is beneficial to mind, body and spirit. No prior yoga experience required. Prior to class, please let Zoe know if you have any limitations in order for exercises to be modified.

Details

Date:
December 16, 2020
Time:
11:00 am - 12:00 pm
Cost:
Free and open to all seniors!
Event Categories:
,
Website:
https://zoom.us/meeting/register/tJYpcOiqrjkoG9YXJwdNPlC1tg1Tl1_Hmu8u

Organizer

Jewish Family & Children’s Service
Phone
602-567-8359
View Organizer Website

Venue

Online
View Venue Website

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