Home Lifestyle Struggling to focus? Try listening to brown noise

Struggling to focus? Try listening to brown noise

by The 100 Companies

Contrary to white noise, brown noise offers a calmer, more relaxing sound that helps block out distracting conversations or loud activities surrounding you.

Staying focused during the workday is a challenge many employees in the workplace face, especially after a global pandemic causes the cancelling, re-planning and re-scheduling of many meetings and events. Being able to focus during the day also stems from a good night’s rest, and brown noise can help with that as well. Try this Spotify track.

Whether you need help focusing or drifting off into a peaceful slumber, brown noise could be exactly what you need.

Carolyn Taylor, The Oklahoma 100

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