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Copper State of Mind

Independence Day

Did you make any New Year’s resolutions this year? We are 10 days in, how is it going?

If you’re like most of us, you start off the year with the right attitude and a commitment that this year is going to be the year to … lose weight, run a marathon, read more, etc. And as the calendar rolls along and life gets busy, those resolutions seem harder and harder to keep.

Setting resolutions can be inspiring, but not achieving them can be frustrating. Experts tell us to set small, attainable goals as these are more likely to be accomplished.

– Abbie S. Fink, HMA Public Relations

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