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Chair Yoga with Zoe

November 25 @ 11:00 am - 11:45 am

Free and open to all seniors!

Grab a chair and sit down for a 45 minute chair yoga class with Zoe.  Zoe has been teaching various classes for seniors in the community for over 5 years.  Yoga is beneficial to mind, body and spirit.  No prior yoga experience required.  Prior to class, please let Zoe know if you have any limitations in order for exercises to be modified.

Click here to register. 

Details

Date:
November 25
Time:
11:00 am - 11:45 am
Cost:
Free and open to all seniors!
Event Category:
Website:
https://zoom.us/meeting/register/tJYpcOiqrjkoG9YXJwdNPlC1tg1Tl1_Hmu8u

Organizer

Jewish Family & Children’s Service
Phone:
602-567-8359
Website:
https://www.jfcsaz.org/

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