It goes without saying that COVID-19 is impacting all aspects of our lives, both work and personal. The uncertainty it is creating is causing actions and reactions most of us have never experienced before. We are making smart decisions for our workplaces and our families. We are in uncharted territory. Here are some recommendations from Partners in Health that are worth sharing as we navigate during this troubling time:
1) Social distancing does not mean emotional distancing; use technology to connect widely;
2) Exercise and physical activity are good, daily if possible; and
3) Learning and intellectual engagement is important – read books or magazines.
– Abbie S. Fink, HMA Public Relations