Wellness

A recent survey revealed that half of millennials and 75% of Gen Zers have left a previous job due to mental health reasons.

If you Google how to accomplish work-life balance, you’ll discover hundreds of stories explaining how to achieve this elusive goal.

Temperatures are rising in Arizona, and it is important to remember that hot cars can be deadly for children and pets. According to a study by Arizona State University, your car can reach 138 degrees in an hour when parked in the sun on a 100-degree day.

Duet: Partners in Health & Aging, a nonprofit interfaith organization that provides free-of-charge services to homebound adults, family caregivers, faith communities and “grandfamilies” in Phoenix, will be hosting an ongoing support group for caregivers in the LGBTQ+ community.

Do you want to be a better listener? Here is an advanced practice drill. Listen to someone you really disagree with. It should not be a challenge to find someone in today’s political climate.

Duet offers a unique resource for family caregivers in its “Finding Meaning and Hope” video discussion series, launching this week. The 10-week, peer-led group discussion is a free outreach to members of the community who are full-time, part-time or long-distance caregivers.

Mountain View High School College Career & Life Skills Center, an 8,400-square-foot building to accommodate the school’s special needs program,…

Arizona’s kids are doing better than their peers nationally when it comes to physical activity, according to a nationwide report card.

“You go to war with the army you have, not the army you might want … ” – Donald Rumsfeld

One Word 365 says by choosing your word, it becomes the compass that directs your decisions and guides your steps.