Wellness

ACCEL, a private, nonprofit organization that serves children and adults who have developmental disabilities, has received a $100,000 grant from Virginia G. Piper Charitable Trust to expand The BISTÅ Center into ACCEL’s Metro Campus.

Just because your favorite spa isn’t open right now, doesn’t mean you can’t treat yourself to a spa-like experience at home.

As the number of COVID-19 cases rise, the anxiety of when things will return to “normal” looms.

You can’t clip in at Flywheel or hit the mat at CorePower Yoga at the moment, but that doesn’t mean workout routines must halt.

A recent survey revealed that half of millennials and 75% of Gen Zers have left a previous job due to mental health reasons.

If you Google how to accomplish work-life balance, you’ll discover hundreds of stories explaining how to achieve this elusive goal.

Temperatures are rising in Arizona, and it is important to remember that hot cars can be deadly for children and pets. According to a study by Arizona State University, your car can reach 138 degrees in an hour when parked in the sun on a 100-degree day.

Duet: Partners in Health & Aging, a nonprofit interfaith organization that provides free-of-charge services to homebound adults, family caregivers, faith communities and “grandfamilies” in Phoenix, will be hosting an ongoing support group for caregivers in the LGBTQ+ community.

Do you want to be a better listener? Here is an advanced practice drill. Listen to someone you really disagree with. It should not be a challenge to find someone in today’s political climate.

Duet offers a unique resource for family caregivers in its “Finding Meaning and Hope” video discussion series, launching this week. The 10-week, peer-led group discussion is a free outreach to members of the community who are full-time, part-time or long-distance caregivers.